To keep our runners motivated and ready for when we all can meet again, we have developed a package of measures concentrating on the 5K distance involving structured speed sessions, our 5K challenge program and encouraging our Striders to enter the Rainbow Run Saturday Virtual 5K Series.
We entered 3 teams into last Saturday's Rainbow Run (16 May) and saw our members hitting their targets with several Personal Bests and Seasons Bests ... GO STRIDERS 👏
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